Explore 19 Mindful Monday reflections in this theme.
#mindFULLMonday porcupine edition! This one’s super fun because we got to share space with this amazing friend on our adventure…so here are your thoughts for the week: Stay sharp and notice surprises in your path (Dan skinned right past
#mindfullmonday I want to hear what you do on Mondays to help start the week off, right…what is your Monday motivation and what happens when you don’t have that motivation? 👇🐎🔥 Hello, and happy, mindful Monday from here at the fairground
Forced to slow down! How often do you ignore your bodies signals to slow down? I know I do and this weekend I took a big crash off of my bike and now I’m forced to slow down. It is a busy season where our self-care typically falls to th
#mindFULLMonday what does balance look like in your life? If your time is balanced (50/50) do you ever really feel like you’re 100%? I encourage you to think about how you can be authentically you this week. Can you give 100% of your energ
Happy #mindFULLMonday! Let’s talk self-discipline… How does this show up for you in the goals you have in your life? How do you have to show up in those hard moments to actually use that self discipline to be the person you want to be (es
Happy #mindFULLMonday Earth Day edition 🌎 Who else feels responsible for taking care of our home and planet? I’d love to hear what you do 👇 for Earth Day or any other day that helps you feel connected to this place. Also, a huge shout o
Happy #mindFULLMonday Tuesday! How do you balance your ENERGY and how does that differ from just managing a calendar? Sometimes life “drains” us and we have to re-prioritize what gets done. Let me know your thoughts 👇 Hello and happy mi
What traditions do you look forward to each year and what significance do they hold? This tradition of baking holiday cookies, and delivering them to our community has shifted over the years, but still holds a deep meaning of gratitude fo
Happy #mindFULLMonday 🍁 Resilience was on my mind this weekend as I hiked through a forest changed by fire (and struggling a bit on the hike 🤣). The landscape is different now, but not lost. New life is already finding its way forward. It
Happy #mindFULLMonday This week, I’ve been thinking about showing up. Not every day is a push day. Some days we feel strong, energized, and ready to tackle the world (last Monday 😉). And some days... we simply don’t (today). On those
Happy #mindFULLMonday Who are the people that fill you up— the ones who inspire you, push you, and make the journey even more fun & meaningful? 👇 I’m so grateful for my small workout crew (@anj_on_insta you were missed)— we set goals, che
Happy #mindFULLMonday This is your reminder that things happen exactly as they are supposed to. It’s hard not to have your own time frame in mind sometimes but beautiful things take time! I’d love to hear something beautiful that happen