#mindFULLMonday a few inspiring thoughts from the @officialmilestoneevents athletes to start your week: Go for big goals because you’ll never know what you can do if you don’t try. You never know who you are inspiring, so keep going (neve
Happy #mindFULLMonday ✨ This week, I’ve been thinking a lot about personal goals — especially the ones that challenge us. Because I’m realizing that these goals are rarely just about the goal itself. They’re really opportunities to practi
#mindFULLMonday Reframing! what is one thing that you can reframe this week to help appreciate the things that actually show you are living your life to the fullest? 👇 Side note…feeding under the full moon has been pretty spectacular thi
Happy #mindFULLMonday What traditions do you have throughout the year that bring you joy? 👇 ✨ Bonus if this tradition also brings your community joy! Hello and happy Mindful Monday. This is like my most favorite tradition of the entire ye
Happy #mindFULLMonday What if you didn’t have to have it all figured out before you started? I’ve been feeling this lately — the way the bigness of something can stop me from even taking the first step. This week, my Book Club + Group Coa
Happy #mindFULLMonday How often do you notice external beauty? The harder question: how often do you notice and share your internal beauty? I’d love to hear how you share your gifts today to make the world a more beautiful place (remem
Happy #mindFULLMonday | Valentine’s Edition 💜 Valentine’s Day often focuses on one person — but I’ve been thinking about all of my people. I recently heard Jay Shetty share that we all need three different kinds of people in our lives: ✨
#mindFULLmonday #gratitude Update: the climber is ok (all things considered). Hey, so there was a rescue on the cliffs just behind me over the weekend, a climber had taken a pretty good fall and helicopter rescue was needed. Ever since the
Happy #mindFULLMonday What are you open to receiving this week? Would love to hear 👇 Hello, and happy Mindful Monday. We are still not at our house, but here with our animals and happy and healthy. Something that's been coming up for me a