Happy #mindFULLMonday What if your next move changed everything? I’m here at @ted NEXT being inspired by ideas that change the world. This question sparked excitement and id love to hear what action you’re going to make towards living a l
Life is truly one step or moment at a time. Happy #mindFULLMonday where are you headed this week? 🏔️ #I💜publiclands Alright, so I'm not the biggest fan of the saying, how do you eat an elephant one bite at a time, but I think the simil
Happy #mindFULLMonday Today, I’m inviting you to help me spread a little more mindfulness. If there’s a past #mindFULLMonday post that inspired you to pause, breathe, reflect, or show up differently — would you share it? You can pass it a
Mindful Monday… jump back in! I have been out of my routine for the past few weeks, but it is a new Monday morning. I’ve got my meditation complete, morning feeding is done and now I am going to get my workout in. Don’t give up on being
Happy #mindFULLMonday How you tackle any big task should be the same as you would eat a cookie… One bite at a time and at least looking for the joy in that moment. What big projects do you have this week that by reframing your perspective
What is your morning routine AND does it inspire you to get out of bed? My routine includes: Setting my alarm to a song that makes me happy 🎶 Getting out to feed my crew 🐎🐎🐐🐐🐏🐓 Meditation with the pups🧘🏽♀️🐶🐶 Let me know what you
Happy (sweaty) #mindFULLMonday This week, I’ve been thinking about accountability. More specifically... Who are you when no one is watching? I think there are three types of people (or maybe three situations we all experience): ✨ The
Happy #mindFULLMonday What you water grows! What “seeds” have you planted this season and what are you doing to consistently “water” them? I’d love to hear what you have going on and your plan for seeing growth 👇💐 Good morning and happy M
#mindFULLMonday it’s time to reflect and set new goals for the new year! How did you do on reaching the goals you set for yourself last New Year’s? Was your “why” strong enough to keep you committed for the entire year? I wanna hear ho
Who needs this reminder…forward progress is still forward progress (even if it’s slower than we initially hoped)! 🙋♀️ ✅Summit #2 Keep making forward progress!! #mindfullmonday Hey, so I was reminded this week that forward progress is fo
Happy spring and #mindFULLMonday Spring is the perfect time to check back in with the goals you set at the beginning of the year.… Are they still relevant? Do they still feel important to you and if so, how are you doing? It’s the perfec
MindFULL Monday… especially on those busy weeks take some time to organize and prepare yourself, so that you feel ready to conquer the week! this can be as simple as organizing your desk, or prioritizing your schedule. Reach for those easy