Happy #mindFULLMonday How do you keep yourself healthy (especially if y…
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Happy #mindFULLMonday How do you keep yourself healthy (especially if you’re a parent or care giver)? My morning routine shifted a bit with the flu and I’d love to hear any tricks/tips you have!👇 Wishing you all a healthy, happy week 💜
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Hello and happy Mindful Monday. I'm getting over the flu edition and thought I'd share with you what my morning routine is and want to hear yours, especially parents and moms that deal with sick kids and how do you keep yourself going and how do you keep yourself healthy. So for the last six days, this is my routine anyhow, but really specifically over the six days trying to make sure I'm feeling better, do apple cider vinegar, lemon, water to start off and cleanse out the liver. Then some hot water with lemon and fresh ginger. And then I do my athletic greens. I've even subsidized some Suta Immunity Juice along the way. And so this Monday with all of the yuck going around, would love to hear how you take care of yourself, especially during being sick. What's your morning routine to keep yourself healthy? Hope you have a great Monday and healthy, happy week to you all.