Happy #mindFULLMonday I went temporarily insane this weekend… I judged …
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Happy #mindFULLMonday I went temporarily insane this weekend… I judged the wind! 💨 How often during your day do you judge things as good or bad? And specifically when you judge things as BAD, how does that affect your entire being?? I would love to hear the last time you judged something as BAD and were you able to turn it around to actually enjoy the experience or did it ruin your day? 👇 #i💜publiclands
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Hello and happy Mindful Monday. We are out again enjoying our public lands and got to this amazing arch, but it's super windy. I don't know if you can hear it. I found myself judging the wind as bad, and so when I did that, I realized that I wasn't enjoying stuff, that it was cold and I was kind of grumpy, that it was still so windy, but without the wind, we wouldn't have the arch, right? So my Mindful Monday thought for you all is how often do you judge things as good or bad? And when you judge those things as bad, what happens to your attitude? What happens to your sense of being? And is there a way, once you are aware of that, noticing that you judge it as bad and then feel bad, how can you make a turnaround there? I'd love to hear your thoughts. Have a great, beautiful week.