Happy NOT VERY #mindFULLMonday How often do you find yourself multitask…
Full caption
Happy NOT VERY #mindFULLMonday How often do you find yourself multitasking, which ultimately leads to not being mindful with the present task? Anyone else have an epic fail? I’d love to hear your not so mindful stories! 👇
Full transcript
Hello and happy not very mindful Monday. It's Monday and I'm out here with Lulu. I don't know if you can see the river of water flowing through their pasture right now. I started their water and then I got busy with other things and I left their water on for a very long time. Well, long enough that it could flood and create a river all the way through the pasture. So my mindful Monday tip is how often are you doing things without really putting a lot of intention behind it? How often do you start something? How often do you turn the water on and forget about it? I think it happens a lot to horse people, but what are you doing with intention and how would things shift if you were really doing one thing at a time instead of multitasking like I was? So I turned the water on, started grains, moved the truck and trailer, went inside, started to make lunch, all of the things. So this week my mindful Monday tip is to be intentional and instead of multitask, try and single task and see what changes for you. Hopefully you don't end up with a flooded pasture. All right. Enjoy your week.