Happy #mindFULLMonday what are your non-negotiables… Even on vacation? …
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Happy #mindFULLMonday what are your non-negotiables… Even on vacation? 👇 One of mine is movement. It’s a bonus when you can get out early and enjoy time for yourself with beautiful sunrise and ocean! 🌴
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Good morning and happy Mindful Monday, Aloha edition. We are on a family vacation and just finished a run, a workout, and then a quick swim in the beach and wondering what you do for self-care while you're on vacation. What does that look like? As you guys kind of know, Dan and I need movement and being on Hawaii time means also that we're like four hours earlier than Colorado time, so we've been getting up early and just getting out for some self-care, some self-love, and this morning we even got a rainbow back there. So how do you care for yourself even on, or especially on, family vacations? Would love to hear it and hope you have a beautiful week. Aloha.