Happy #mindFULLMonday 🍁 Resilience was on my mind this weekend as I hi…
Full caption
Happy #mindFULLMonday 🍁 Resilience was on my mind this weekend as I hiked through a forest changed by fire (and struggling a bit on the hike 🤣). The landscape is different now, but not lost. New life is already finding its way forward. It made me wonder: what if the obstacles we face aren’t detours, but the shaping forces that bring us to something even more meaningful and inspiring? 👉 Where is resilience showing up for you this week? Also… anyone else notice that as you get older, bumpy mountain roads suddenly make you carsick? Or is that just me? 😅 #i💜publiclands
Full transcript
Hello and happy mindful Monday out hiking in this amazing forest, but obviously recently had a fire and is growing back a fun fact Aspen's are the one of the first trees to grow back after a fire and To be honest, I'm having a hard time on the hike for some reason today. Well probably for a few reasons, but Just going through this allowed me to slow down and really look at the resiliency that we can take from nature and You know last week. I talked about losing Weaves and shutting what we don't need but sometimes we need to overcome a challenge first like forests are meant to burn so that they Can come back even more vibrant and rejuvenated Than they were when they burnt so as you go through your week I don't know maybe shift your perspective on challenges and having to slow down to see what's actually gonna come back Hello and happy Mindful Monday part 2. I shared with you when I was down all the way in that valley in the Aspens that I was having a hard time on this trail and I was and I did and my body is tired today and I wasn't feeling great this morning but just like I shared about the forest being resilient you know we don't quit when there's challenges we can go slow but keep going towards our destination as long as we're super clear on what that destination is those obstacles whether it's changing of the season the fire that I shared down there we just keep going doesn't matter the pace or the speed just don't give up that is your mindful Monday for the week have a good one