Happy #mindFULLMonday Thought for this week, how are you nourishing you…

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Happy #mindFULLMonday Thought for this week, how are you nourishing yourself right now to prepare for what next? 👇 I love being able to shift my mindset to experience life fully! And I’m still hopeful to see a bear up there this year 🐻 #i💜publiclands 📍 ancestral Ute lands

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Hello and happy Mindful Monday. I'm out again in my favorite place and anytime I'm out I'm always looking for bears. I think they're my spirit animal and just amazing and so I have not seen one but that thought of what are bears doing right now and and they are out and they are should be really active right now in getting what they need to nourish themselves to survive the whole winter in in Torpor. So what does that mean for me and I've been you know worried about losing daylight and losing the leaves and all of those things but the reality is is that if I can shift my mindset and be more like a bear I can just realize that right now I'm nourishing myself as much as I can in these places so that I am ready for a little bit of a rest and and renewal through the winter. So my Mindful Monday is how are you nourishing yourself right now so that you are ready for what's next and what's next might be a break might be some rest or it might be really big goals for 2026 so would love to hear and hope you all have the best week again just get out and enjoy what you need to nourish yourself.