Happy #mindFULLMonday On this MLK Jr. Day, I’ve been sitting with this …

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Happy #mindFULLMonday On this MLK Jr. Day, I’ve been sitting with this truth. In the video, the snow doesn’t change — it’s the light that touches it, turning something cold and quiet into something that sparkles. A reminder that even in shadow, light and love are always available. So today’s invitation is this: ✨ Find what feels like light for you right now. ✨ Find what reconnects you to love — for yourself, for others, for this world. We don’t create change by pushing harder against the darkness. We create change by choosing light. By leading with love. By letting those choices guide how we show up. When we live this way, we don’t just talk about the world we want to see — we become it. What is 1 thing you can shift in your world today to inspire others? 👇 “Everybody can be great, because anybody can serve” -MLK Jr. #i💜publiclands

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hello and happy mindful Monday MLK jr. edition here in the US it is a holiday and as I'm out here on cross-country ski trails coming out of the darkness of the trees and going into the light my favorite MLK quote is that darkness cannot drive out darkness only light can do that and I had a conversation with a client recently as well about this idea of when things are scary when things are dark that we get to choose right we get to choose how we show up and ideally we inspire ourselves inspire others especially when times feel dark or fearful to move into the light and to take action towards love so that is my mindful Monday thought for you would love to hear how you are feeling right now and what you can do to help drive out the darkness or the fear and inspire others to step forward and make change so hope you're having an awesome start of your week experience this week fully and share it authentically