✨ #mindFULLMonday | Part 2 ✨ One more thought from today’s adventure… Y…
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✨ #mindFULLMonday | Part 2 ✨ One more thought from today’s adventure… Yes — I planned and prepared for this. And then I showed up and practiced letting go. Which got me wondering: ✨ How do you balance planning ahead without over-controlling the experience? ✨ Where does preparation support you — and where does it start to limit presence? ✨ How do you prepare, then release, so you can show up authentically? It feels like the practice is learning to hold both — intention and openness, structure and presence. I’d love to hear how you navigate this balance. 👇
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Okay, Mindful Monday part 2. Obviously this is probably gonna be about a 14 mile adventure and about 3,500 vertical feet and I did plan for it, right? I have the food, the water I need, the clothes that I need, so on so forth. So what is the balance between preparing and planning and then living in that negative space or that that unknown and just going with it? I think there's probably really cool balance there of like, yes, plan, prepare, set yourself up for success and then do the thing without the stories. So can't wait to hear your thoughts on this negative capacity. So happy Monday!