#mindFULLMonday keep trying the hard things until they start to feel ea…
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#mindFULLMonday keep trying the hard things until they start to feel easier! And then remember that these things don’t really get easier…you just get stronger (mentally and physically💪🏼) 🔈for the whole story of my weekend adventure
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Good morning. Happy Monday. So, little story for you. This weekend, we went on a little canyoneering trip out in Utah and, you know, after my last adventure with a similar group, I was feeling a little nervous because of exposure and what that looked like. And it was interesting how at the beginning, kind of the big boulders up, down, getting through tight spaces felt scary and uncomfortable. And the more we did it and the more kind of we got into the canyons, the harder the moves got. And then as I looked back and reflected kind of on the initial moves that I was nervous about, at the end they were the same moves but because it was just continually, gradually harder.