#mindFULLMonday how often do you carve out time in your calendar to spe…

Name: #mindFULLMonday how often do you carve out time in your calendar to spe…
Uploaded: 2024-07-30T01:06:18.000Z
Description: Hello. Happy Mindful Monday. Today I'm with my bestie right here and talking to everyone who makes your own calendar. And if not, if you don't make your ow

Full caption

#mindFULLMonday how often do you carve out time in your calendar to spend time with people you care about? Today’s reminder, especially for those of us that make our own schedule is to make sure you are scheduling time for yourself, friends, and adventure.

Full transcript

Hello. Happy Mindful Monday. Today I'm with my bestie right here and talking to everyone who makes your own calendar. And if not, if you don't make your own, if you're not a business owner or an executive, requesting time off. So kind of that self care of making time and space for the people you love and matter a lot. And then ideally somewhere awesome, especially when it's 100 degrees outside. So happy Monday from the Colorado River with me and my bestie here and hope you have are having a wonderful, wonderful day and have some time planned for yourself and your loved ones. Enjoy your week.