#mindFULLMonday it’s a little late this week because of traveling… But …

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#mindFULLMonday it’s a little late this week because of traveling… But what are the words that trigger you and/or keep you from reaching your potential? This week I encourage you to pay attention to the words that you are using, and if those words are pushing you to live your best life or holding you back. I’d also love to hear your trigger words 👇

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Hello, happy Mindful Monday. I'm out here hiking with Dan who is like super human and leaves me in the dust and was thinking about the words that trigger us that keep us from maybe reaching our full potential and probably also because I'm heading out to an event this week but athlete is one of those words for me of you know I'm not training for anything in particular but I consistently move my body and do things so that like plainly I'm able to do adventures like hiking in beautiful places. Leader is another one of those words that I think holds people back. You don't have to be the boss to be an amazing leader and reach your full potential. So my Mindful Monday thought for the week is be aware of those words that trigger you and that might be holding you back from doing something really amazing or something you didn't think you could do because I bet if you can change your mindset, it's limitless. Your possibilities are limitless so have a great rest of your week and enjoy the view.